Freestyle Connection Seminar - Vancouver, BC

This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

*ATTENTION* We have been experiencing some difficulties accepting Canadian postal codes through our registration system. If you run into any issues please contact or simply use the US postal code "94117".

Jul 13, 2014
9:00 AM - 5:00 PM
Only 10 Left
Total Due

CrossFit 604

124 East Cordova Street
Vancouver BC, V6A1K3

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