Freestyle Connection Seminar - Calgary, AB
This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.
*ATTENTION* We have been experiencing some difficulties accepting Canadian postal codes through our registration system. If you run into any issues please contact firstname.lastname@example.org or simply use the US postal code "94117".